Evolutionary Blog

The Four Agreements From Chance to Wisdom  In my experience, there are four agreements that are necessary as foundations for any healthy relationship regardless of the context - meaning it doesn't matter if it's a professional context, if it's f

Given all this talk of responsibility and blame, how do we best relate to triggers?  What are they? How do they occur? Triggers are most often referring to feelings of hurt or anger.  What I mean when I say “trigger” is that you lose the ba

Communication skills: we often think of how skilled we are communicating with others but the more important skillset is how we communicate with ourselves. You are communicating with yourself every second of every waking moment. Not just stuff yo

"Falling in love is the greatest story of addiction in existence." -Philippe Lewis I toyed with this idea for years. Along with the idea that all romantic love is delusion. Delusion and addiction. Why else does "absence make the heart grow fonder" if...

[Note to the reader: "God" is used throughout as a signifier to point to wherever you put your worship. It could be conventional religions as I will mainly address, but you could just as easily replace it with Gaia if you "put your worship" there--if

Over the years, I have written several several takes, applications, thoughts, and republished dialogues on ego and self-esteem. In terms of personal development--irrespective of your motivations; no matter if the flashpoint is your inter-personal rel